Camping fitness challenges will provide a special experience when you are close to nature. Usually, there is a series of interactive activities that come with it.
This outdoor activity is not just a recreational activity or an escape from the hustle and bustle of urban life. However, it also gives you the opportunity to maintain physical and mental fitness.
The Most Exciting Camping Fitness Challenges
Camping often involves exploring terrain that ranges from flat land to rugged mountains. Camping also brings a number of fitness challenges that require good physical adaptability and fitness.
To make it more exciting and become an unforgettable memory and beneficial for health, here are fitness challenges that can be considered for you.
Decide on a challenging trekking route around the camping area. Beforehand, please specify the distance or time at which participants should be able to reach it. Give rewards to those who hit the target or complete trekking well.
Kayaking or Canoeing Challenge
If there is access to water, organizing kayaking or canoeing activities is also an option for camping fitness challenges. Just like trekking, please set a distance or goal that participants must reach. Camping challenges are not only good fitness activities but also challenge courage.
Rock Climbing Challenge
Mentally prepare yourself for this one challenging activity. Of course, rock climbing can be done if there are cliffs or climbing areas with challenging tracks around the campsite. But first, be sure to provide adequate safety equipment. In addition, it is important to understand the abilities of participants.
Want to do more exciting and different fitness activities while camping? There’s nothing wrong with hosting an orientation game at night using a flashlight or headlamp. Use a map and compass to find specific points.
Outdoor Yoga Challenge
Want more relaxed camping fitness challenges? Camping affects not only the physical body, but also mental fitness.
Try holding a yoga session outdoors, such as by a lake or under trees. Assign yoga movements or positions that participants should do. Don’t forget, invite participants to capture their moments through photos or videos.
Also try doing meditation or just enjoying the beauty of nature around the campground. These activities are good for maintaining mental balance.
Survival Skills Challenge
Encourage participants to learn basic survival skills. For example, make a fire without matches, set up a tent quickly, and cook with limited resources. Give points or awards to the team or individual who has the best performance.
Camping fitness challenges must consider the fitness level and skills of participants. Also consider the security equipment you need. Also, always follow safety guidelines and local regulations when carrying out outdoor fitness activities.