By David Lawrence Preston
Geared toward those people who are attracted to spirituality. This ebook employs the definition of spirituality - the non-physical facets of life and attracts on many of the world's nice spiritual, philosophical and non secular traditions. It is helping readers to appreciate what 'spirituality' capacity and the way it differs from faith. This ebook is geared toward anyone and everyone who's drawn to spirituality - generally, and their very own particularly. It employs the widest attainable definition of spirituality - the non-physical features of lifestyles and attracts on lots of the world's nice non secular, philosophical and non secular traditions. It emphasises the ninety in step with cent on which all can agree. useful spirituality is ready self-knowledge, self-empowerment and looking for peace and contentment in a doubtless imperfect global. via a mix of insights, anecdotes, quotations, and sensible actions, this ebook can help readers to appreciate what 'spirituality' skill and the way it differs from faith. writer BIOG: David Lawrence Preston is a number one authority within the region of non-public and religious improvement, established within the united kingdom. He is helping humans to rework their lives via his books, one to at least one lifestyles training periods, talks and workshops, classes and audio CDs. His is the writer of 365 Steps to Self-Confidence and 365 how you can be your individual existence trainer.
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Additional info for 365 Steps to Practical Spirituality
Try thinking the same thought for five minutes. Almost impossible. Similarly with your emotions. Moods come and go, but the essence of you remains the same. Even if you practise taking charge of your thoughts, you’re still aware of the ‘I’ that is doing the thinking. As preacher Eric Butterworth wrote, ‘I am not what I think. ’ Got it? 54 You Can Watch How Your Mind Behaves Another reason why you cannot be your thoughts or that collection of thoughts called your mind is because you are able to mentally step back and observe it in operation.
49 Who or What Dwells Within This Body? Try this exercise. Sit or lie down comfortably, take a few deep breaths, close your eyes and relax. When the mind and body are quiet and still, ask your inner self: 47 365 STEPS TO PRACTICAL SPIRITUALITY ± Who am I? ± Who is this being that dwells within this body? Ask slowly, concentrate and be patient. It will soon become apparent that you are more than just a collection of muscle, soft tissue and bones. There is a part of you that endures despite changes in your physical form.
We are in a very real sense co-creators, with CI, of our world. The wonderful state of being in which we consciously work with CI to bring our ideas into manifestation is achieved by raising our awareness. This starts with building spiritual ideas into our consciousness. Putting them into practice then ensues naturally, and the desired outcomes result. 33 Stay Connected Some years ago in an experiment, some apples were placed in a barrel. Most were loose, but a few were still attached to the apple tree.